I was in a "severe" depression, coupled with anxiety, for about five years. Most days, I stayed in bed, wearing a t-shirt and shorts,...

Music is always there when I need it, it doesn't poo on me, it's usually kind, loving, and hear-felt, and for only $11.99 a month, it's...

When depression and/or anxiety are hitting especially hard, one of the best ways to relieve your brain of negativity like ruminations,...